I missed my anniversary this year. Not a fun anniversary, like a meeting, or wedding, no, no no. This was […]

I was once told that my life appeared to be like some kind of film. Actually, I’ve been told many

I’ve been struggling with lots of things recently. My life kind of fell apart for a while last year (I

Stuff I’ve found hard and things that help. Just like everyone, I go up and down in life and wellness.

It has been an odd time here.  Five years ago to the day I was told I had an incurable

After saying last blog that I would do the opposite of whatever I thought I should do, I then totally

The last few weeks have been rather tough. In fact, rather tough doesn’t really even begin to cut it. Yet

I’ve had a radical thought, that I’m going to apply to my life and see what happens. I’m doing to

I’ve been thinking a lot about time. It’s something that exists and does not exist. A construct of humankind to

This blog is all about making good moves to promote your own health and wellbeing. I write about things I’m