Jealousy and Parkinson’s

two green angry eyes

We all know that Parkinson’s is cruel. However it can be cruel in the most unexpected of ways. Whilst on this unpleasant and unwanted navigation of life with Parkinson’s I have learned some occasionally uncomfortable things about myself. I am writing specifically about my lack of sympathy and concern for those around me that become … Read more

Change of Tack

kitty fitton - a strong woman

Getting on with one’s life after a diagnosis of Parkinson’s is strange. There is the inevitable sadness, feelings of loss, confusion. I could go on with the negative stuff but it drags me down. Then there’s the good stuff. Yes, there is good stuff, but you might need to look a little harder for that. … Read more

New Normal

woman with red hair clutching a yellow pole and laughing

Last week I visited the neurology department at my hospital. I saw a different doctor (again) and two lovely medical students from the University of Otago. It was a visit I had not been looking forward to at all.  I am sorry to report that it met my expectations in that I left in a … Read more

Just Another Awareness Day

image of kitty fitton in a dancer's yoga pose.

It’s almost World Parkinson’s Day. It’s something big on my calendar yet I’m sure to most people it’s ‘just another awareness day.’ In the six years I have had this disease I have seen the Covid-19 pandemic sweep the world and an effective vaccination program created and rolled out worldwide.  Yet the drugs I am … Read more

No Thanks For The Memories

image shows facebook post

Good old Facebook, always there, ready to surprise you with that memory option. I was going to write about feminism, nothing to do with Parkinson’s at all. I can hear some sighs already. Don’t worry. Facebook put paid to that as it reminded me six years ago I visited the hospital for the first time … Read more

I’m The Greatest!

The Muhammad Ali Approach to Affirmations Last year for Christmas I bought a ‘Big Life Journal’ for my two boys. It’s a guided journal with a series of research-based activities and resources to help kids build positive “growth-based” mindsets. The one we got was for “tweens/teens”, but there are different versions for younger kids. My … Read more

A Day in the Life – Emma

A Day in the Life – Emma Woke up, got out of bed, took a bunch of dopamine. Living with Parkinson’s sometimes involves some crazy swings and roundabouts in energy, and general feelings of wellbeing. Yesterday I gave a good demonstration of how suddenly and shockingly I can crash. I was making pancakes for lunch, … Read more

Positive Affirmations

Positive Affirmations Emma wrote recently about Mohammad Ali and how it created her own motivational mantra. How positive affirmations helped her feel some much better day to day. I used to think that mantras were just for the hippies. The brown rice and sandals brigade. (Disclaimer – I own both brown rice and sandals) However … Read more